Categories
Gratitude

Take Time to Be Grateful and Express It

According to Harvard Medical School:“Gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.”https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier For me, personally, gratitude does seem to give me a better outlook on life. Despite our circumstances, there is much to be […]

Categories
Human Relationshiips

How Many Ways to Say “I Love You”?

In my experience, it can become easy to say “I love you” to a loved one without giving it a lot of thought. And when the other person says it first, we can feel it as an obligation to say it back. But if we love someone and if we want our words to really […]

Categories
Light

Appreciate Them All

No person is worthless. Everyone has value in some way.

People all around us are contributing in some way to our well-being.